Background Summary

Lyn Hogrefe

Lyn with Suzanne Somers in Las Vegas
Lyn with Emmitt Smith
Lyn with Emmitt Smith in Las Vegas



I am a high energy educator at heart, and a women’s advocate for their best health naturally. My passion is speaking with women across the country to inspire, educate and empower them on their journey to feeling their best. As a 30 year veteran teacher I have the gift of keeping my audience engaged and entertained, while at the same time learning valuable information about their bodies, optimal hormone balance, anti-aging and disease prevention. I always speak from the heart and engage my audience with authenticity and integrity.

Founder and Executive Director Happy Hormone Cottage, Founder Women’s Health Initiatives Foundation, Co-Founder Collective Wellness Partners

Lyn Hogrefe

Positively impactful women’s health advocate

Speaker Topics

Health & Wellness
Addressing the needs of our bodies from a Functional Medicine approach. Understanding that our body works together as a whole unit, so when things go wrong, identifying the underlying cause to FIX the issue is key; and doing so from a WHOLE body perspective. Defining key components of WELLNESS for the long term and answering the question, “What are the best choices I can make for my overall long term wellness?”

Prevention of Disease
A discussion of the importance of the choices we make every day today for our quality of life for our tomorrows. Understanding underlying causes of disease and what we can do every day to help prevent this disease from manifesting. An overview of nutrition, exercise, supplementation, drinking water…..and other key elements that support overall wellness. Understanding the importance of the gut-brain relationship will also be shared.

Natural Hormone Balance
Exploration of Hormone Imbalance Issues

  • what they are
  • how they are caused
  • standard of care vs alternative therapies

Tasks of Hormones

  • sex hormones
  • adrenal glands
  • thyroid

Optimal Hormone Balance

  • A Second Look at Pellets and Why We are Opposed to them
  • Clearing up the misconceptions

Taking Charge of Your Journey to Wellness
What does it mean to Own Your Journey to wellness?
Do you have what it takes to feel better?
Learning how to live our best lives naturally. Education, awareness and empowerment are critical to creating the necessary changes needed in today’s society to make the best choices we can for our long term health.
Long term Health = Prevention of Disease = Wellness.


For the March 18th Hometown Expo below, see their Facebook Page Event Page.

Upcoming Events:

Sign up for wellness updates Via Email:

October 21, 2017
  • HHC will be a vendor at BRAIN FIT

    When: October 21, 2017

    Location: 7974 Barret Rd, West Chester Township, OH 45069, USA


    4:00 vendors
    5:00 presentation by Dr Ryan Berlin of Align Chiropractic

    Where: Journeys Church

    $10 admission / all proceeds will be donated to the Lords Gym & Kings Corner Deli
    To purchase tickets:

December 7, 2017
  • Second Annual Collective Wellness Partners Christmas Gala

    When: December 7, 2017

    Location: 6474 Centerville Business Pkwy, Centerville, OH 45459, USA


    Time: 6:30-8:30PM

    Special Preview starting at 6:00 with Heather Salyer of Norwex “Clean Green” products.

    Learn how a procedure called Thermography can detect cancer 5-10 years before a mammogram can. (Jacky Groenewegen)
    Learn how natural bioidentical hormones can bring balance back into your life. No more suffering with hormonal issues AND reintroduce JOY into your life. (Lyn Hogrefe)
    Learn how you can change your life with JUST WATER! (Marilyn Caporini)
    Learn what is available to provide healthy, organic products without chemicals or toxins for your body, hair and environment. (Grace Marshall)

    Register at:

    Free! Refreshments! Swag Bags!

March 21, 2018
  • Hormones, Health & the Prevention of Disease

    When: March 21, 2018

    Location: 325 S Main St, Springboro, OH 45066, USA


    Time: 12 noon

    Springboro Chamber Lunch n Learn
    RSVP Carol:
    Lunch provided; no fee to attend