Background Summary

Lyn Hogrefe

Lyn with Suzanne Somers in Las Vegas
Lyn with Emmitt Smith
Lyn with Emmitt Smith in Las Vegas



I am a high energy educator at heart, and a women’s advocate for their best health naturally. My passion is speaking with women across the country to inspire, educate and empower them on their journey to feeling their best. As a 30 year veteran teacher I have the gift of keeping my audience engaged and entertained, while at the same time learning valuable information about their bodies, optimal hormone balance, anti-aging and disease prevention. I always speak from the heart and engage my audience with authenticity and integrity.

Founder and Executive Director Happy Hormone Cottage, Founder Women’s Health Initiatives Foundation, Co-Founder Collective Wellness Partners

Lyn Hogrefe

Positively impactful women’s health advocate

Speaker Topics

Health & Wellness
Addressing the needs of our bodies from a Functional Medicine approach. Understanding that our body works together as a whole unit, so when things go wrong, identifying the underlying cause to FIX the issue is key; and doing so from a WHOLE body perspective. Defining key components of WELLNESS for the long term and answering the question, “What are the best choices I can make for my overall long term wellness?”

Prevention of Disease
A discussion of the importance of the choices we make every day today for our quality of life for our tomorrows. Understanding underlying causes of disease and what we can do every day to help prevent this disease from manifesting. An overview of nutrition, exercise, supplementation, drinking water…..and other key elements that support overall wellness. Understanding the importance of the gut-brain relationship will also be shared.

Natural Hormone Balance
Exploration of Hormone Imbalance Issues

  • what they are
  • how they are caused
  • standard of care vs alternative therapies

Tasks of Hormones

  • sex hormones
  • adrenal glands
  • thyroid

Optimal Hormone Balance

  • A Second Look at Pellets and Why We are Opposed to them
  • Clearing up the misconceptions

Taking Charge of Your Journey to Wellness
What does it mean to Own Your Journey to wellness?
Do you have what it takes to feel better?
Learning how to live our best lives naturally. Education, awareness and empowerment are critical to creating the necessary changes needed in today’s society to make the best choices we can for our long term health.
Long term Health = Prevention of Disease = Wellness.


For the March 18th Hometown Expo below, see their Facebook Page Event Page.

Upcoming Events:

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March 3, 2018
  • Dorothy Lane Market Health Fair

    When: March 3, 2018

    Location: Dorothy Lane Market Inc, 740 N Main St, Springboro, OH 45066, USA


    Saturday, March 3, 11-3
    Springboro location
    Free! Door Prizes!

March 17, 2018
  • Springboro Hometown Expo

    When: March 17, 2018

    Location: Springboro High School, 1675 S Main St, Springboro, OH 45066, USA


    Saturday, March 17, 10-3
    Springboro High School
    Free! Great prizes!

March 21, 2018
  • Hormones, Health & the Prevention of Disease

    When: March 21, 2018

    Location: 325 S Main St, Springboro, OH 45066, USA


    Time: 12 noon

    Springboro Chamber Lunch n Learn
    RSVP Carol:
    Lunch provided; no fee to attend

March 28, 2018
  • Hormones and Heart Health

    When: March 28, 2018

    Location: Bodega Wine and Specialty Market 27 E Main St Tipp City, OH 45371


    Time: 6:00 pm

    EmpowHER Group
    Bodega Wine and Specialty Market
    27 E Main St
    Tipp City, OH 45371
    Contact Kathy Foland for info

April 7, 2018
  • Victory of Light Psychic Festival

    When: April 7, 2018

    Location: Sharonville Convention Center 11355 Chester Road, Sharonville


    10:00-7:00 both days
    $15 tickets one day/$25 both days
    Children 12 and under free
    Come join us!

May 19, 2018
  • Success Powered by Relationships Book Tour

    When: May 19, 2018

    Location: 8101 Miller Farm Ln, Washington Township, OH 45458, USA


    Time: 10am-Noon

    Happy Hormone Cottage and the Centerville Integrative Health Center
    8101 Miller Farm Lane, Centerville
    Come hear Lyn Hogrefe and Daria Dillard Stone talk about their chapters in their book collaborative
    Free! Coffee and refreshments served!
    RSVPs appreciated

June 4, 2018
  • Dayton Evolve Power Hour

    When: June 4, 2018

    Location: 8101 Millers Farm Ln, Dayton, OH 45458, USA


    Hosted by Happy Hormone Cottage (Lyn Hogrefe) and Mary Kay Cosmetics (Janice Bretelson)
    8101B Miller Farm Lane
    Centerville, OH
    All are welcome!